Autoimmune Disease

I’m in remission and it feels so good

20170215_134731I am in remission! This is a happy, happy day for me, as you can tell from the above reenactment picture.

I knew I was in remission: I hadn’t had a flare in years, I am not moving through the world as if I’m underwater, I don’t spend my weekends sleeping, and I’ve not dealt with crippling depression brought on my feeling that my body was breaking down. But now — now I have the proof.  My ANA, the antinuclear antibody test that allows doctors to see the body’s autoimmune response, showed no indication of my body attacking itself.

This isn’t the first time my ANA came out clean, but at that time my doctor (who thought my diet and lifestyle changes were silly) basically said it was a fluke. But it’s not a fluke. It is the results of changing the way I eat, the way I move, and the way I process the world. It is the result of loving myself enough to do the work.  Also, I triple checked with my new, wonderful doctor and she told me it wasn’t a fluke. So there you go!

When I compare my health now to my health a few years ago, I am amazed at how far I have come.  I’m grateful that I didn’t listen to my doctor when he said it was a fluke, that I worked with an amazing health coach that set me on my path, and that I did the work I had to do to heal my body.

How about you? Are you ready to do the work you need to do to find healing? Contact me today for a free consultation.

Health Coaching

You don’t need (more) information!


I just want to put something out there and it might be odd coming from a lady with a blog: You don’t need information. Seriously, you don’t need more information. You have a lot of it. Maybe you read blogs like mine to learn about what you should and shouldn’t be doing to be healthy (thank you for that), but you have been stuck in the same place for years. This is because information doesn’t bring transformation, action does.

My clients are men and women who are sick of feeling like crap and ready to take back control of their health by taking action. I love these people. They give me so much hope and energy because I get a front row seat to their amazing transformations. I have the best job on the planet.

So if this is you;

  •  you are sick of feeling like crap;
  •  you are sick of feel like a failure;
  • you are sick of feeling held back by your body; and
  • you are ready to take action…

Contact me today for a free consultation and let’s get things moving. You can be in control of your health.