When I was sick, I felt so powerless. I would wake up with a funny feeling and not know if I was having a flair or if it was nothing. And maybe that’s you. Your doctor tells you to control your stress, change your lifestyle, diet, but you feel so powerless and unsure of where to start.
Well, today is the day to start taking your power back! My goal is to help you reclaim your health so you –not your diagnosis – are the one calling the shots. I want you to feel better more often despite your diagnosis. I want to see your labs improve and your flares get further apart, if not disappear completely. I want you to enjoy your life.
Good news! This course was specially created with those goals in mind. I’ve taken what I’ve learned from my own experience and the experiences of those I’ve coached to create this 3-week course to help you feel more empowered.
This is a mini-course, but it will give you big results. Over 21 days you are going to learn how to manage your stress, listen to your body, and find out which foods do and don’t work for you.
This is big, important stuff that will have a positive ripple effect throughout your health. So let’s get to work so you can take your power back! Take Your Power Back: A 21-Day Guide to Healthy Living with Lupus.